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The Retired Dude

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Tag: training

Life

Magoo’s Landing

October 5, 2018 Derek Bowen

That was a tough. Did some major work in hills last night and almost won a turkey.

Tagged hills, running, trainingLeave a comment

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First out on open water. Around to Newcastle Island #vancouverisland #nanaimo What a difference a couple of years can make. #yardwork #grass #outdoors #chillspace Proof that I can go for dinner and not spill anything on me. Birds not happy their space invaded by an eagle on the reservoir. #eagle Nice walk down to Cable Bay today, no whales though, a few sea lions. Morning Chillin outside. #bordercolliesofinstagram Coffee time outside. Been a while, dry and warm… yay #nanaimo https://www.instagram.com/tv/CdmM3uEgO8R/
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