All better now!

Originally posted on Foodie - Nerd - Runner:
It has been a very long while since I’ve written.  I was injured with hamstring tendinitis for 3 months, then I picked up bronchitis that lasted two months. To top if off, I was traveling for work very frequently.  What I’m saying here is that I fell…

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25 Minute Recovery….

… more like an 8 hour recovery after not going to bed until 3:30am… ack Jenn and I are on different training plans for our 10k run in September and so today’s run was for me just a 25 minute recovery run done at an easy pace, around 11:00. For Jenn her run was longer…

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New Watch

Got the new watch on Monday, Garmin Fenix 3, got it setup, downloaded some watch faces and waited for Tuesday after work so I could run, Jenn already had dibs on the Tuesday morning, anyhow off I went and had a really good run. https://connect.garmin.com/modern/activity/833554556 Next was an interval run on Thursday morning, this did…

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Running

It has been a while since I wrote a blog post and figured I better get one done, so here we go. I have been losing weight, I think you can gather that from some past posts, it has been a struggle but around the end of April I went for a physical after finding…

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First Time With Trainer

Well the first session with my trainer was a tough one, very tough, legs wobbly, was a touch time but felt good. Four circuits with exercises such as, ball squats, 15, Push-Ups, 12 and on and on with 20jumping jacks between each exercise and doing each set 4 times. Have to say on the last…

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The Turnaround

So Jenn and I joined a gym, this was more me wanting a personal trainer so a gym would go hand in hand and as it happened a new gym opened nearby that is open 24 hours a day, Anytime Fitness. We joined on Saturday, signed on the dotted line and got our key fobs,…

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The Show is Open

Now that the show is open they can shoot the director. After nearly 2 years Les Miserables opened last Thursday to rave reviews, instant standing ovations every night since we opened. The amazing cast, crew, orchestra and production team have created a show of incredible proportions. The vision of this show was keep it simple,…

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Windows 9 oh Sorry I Mean 10

Tomorrow, January 21st, Microsoft will be holding an “event” in which they will be showing us what the new Windows 10 will look like, it is also expected that they will show the Windows 10 for Phones, they touting the event as “The Next Chapter”, guess we shall see. I have been running Windows 10…

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