Category: Running

25 Minute Recovery….

… more like an 8 hour recovery after not going to bed until 3:30am… ack Jenn and I are on different training plans for our 10k run in September and so today’s run was for me just a 25 minute recovery run done at an easy pace, around […]

Running

It has been a while since I wrote a blog post and figured I better get one done, so here we go. I have been losing weight, I think you can gather that from some past posts, it has been a struggle but around the end of April […]