The Retired Dude

Technology, Food, Travel and Life from the Perspective of a Retired Dude

Menu Skip to content
  • Home
  • Contact
  • Island Views

Category: Fitness

9 Jul 20192 May 2021 Derek Bowen

Voltbike Yukon 750

18 Nov 2018 Derek Bowen

Warm Run

11 Mar 2018 Derek Bowen

UP and Down in ICU

19 Jul 2015 Derek Bowen

25 Minute Recovery….

17 Jul 2015 Derek Bowen

New Watch

8 Apr 2015 Derek Bowen

First Time With Trainer

25 Mar 2015 Derek Bowen

How Fast Can You Run a Mile?

24 Mar 2015 Derek Bowen

The Turnaround

Blog at WordPress.com.
  • Follow Following
    • The Retired Dude
      • Join 77 other followers
    • Already have a WordPress.com account? Log in now.
    • The Retired Dude
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar