All better now!

Originally posted on Foodie – Nerd – Runner:
It has been a very long while since I’ve written.  I was injured with hamstring tendinitis for 3 months, then I picked up bronchitis that lasted two months. To top if off, I was traveling for work very frequently.  What I’m saying here is that I fell…

25 Minute Recovery….

… more like an 8 hour recovery after not going to bed until 3:30am… ack Jenn and I are on different training plans for our 10k run in September and so today’s run was for me just a 25 minute recovery run done at an easy pace, around 11:00. For Jenn her run was longer…

New Watch

Got the new watch on Monday, Garmin Fenix 3, got it setup, downloaded some watch faces and waited for Tuesday after work so I could run, Jenn already had dibs on the Tuesday morning, anyhow off I went and had a really good run. https://connect.garmin.com/modern/activity/833554556 Next was an interval run on Thursday morning, this did…

Why I don’t run. Ever.

Originally posted on Calling Through The Fog:
It was my first time in a cinema and I was agog. People dipped discreetly into boxes of chocolate-covered nuts. There were carpets on the walls. An entire seat just for me. And not the usual rubbish designed for children, made of Marmite-proof, Oros-repellent plastic: this one was…

Running

It has been a while since I wrote a blog post and figured I better get one done, so here we go. I have been losing weight, I think you can gather that from some past posts, it has been a struggle but around the end of April I went for a physical after finding…